Wellness Offerings

 

The Eppson Center hosts a number of weekly events focused on the goal of promoting the health and wellness of seniors in a variety of clinics, including foot care and fall prevention, as well as related wellness education. In addition, we host weekly ear acupuncture sessions!

 

Fall Prevention 

Fall prevention is one of the key components of helping seniors maintain independence and health. We hold several fall prevention classes throughout the week in the East Wing: Mondays, Wednesdays and Fridays from 10:30 - 11:30 am, and Tuesdays from 2:45 - 3:45 pm. 

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Foot Care

By appointment only. To schedule your appointment, please contact Call Lorraine Saulino-Klein at (307) 742-5107 or (307) 760-1196 (cell). Appointments are available Mondays through Wednesdays as well as Fridays from 9:00 am - 4:00 pm in the Wellness Room. 

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Ear Acupuncture

During ear acupuncture, participants have tiny needles inserted into specific points on the outer ear associated with different body systems and organs. The body responds by releasing endorphins that may reduce stress and promote healing. Tuesdays from 8:00 - 9:00 am in the Wellness Room.

 

Mind/Body Connection Group

This group helps answer questions about what your body wants your mind to know about your immune system. Offered by Jamie Egolf, Licensed Psychotherapist, this group meets on select Fridays, from from 10:00 - 11:30 in the Classroom. For upcoming dates for this group, please click here to view our Activities Calendar. 

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Safe Driving Course

Provided by AARP, the Safe Driving Course is a fee service scheduled at different times each month. The cost is $20 for AARP members, and $25 for non-members. For more information, contact us at information@eppsoncenter.org or by calling us at (307) 745-5116.

 

Please note: Some of these offerings meet irregularly., and dates/times are subject to change. For up to date information on dates and times for specific groups, please click here to view our Activities Calendar. For more information about the focus of wellness groups and classes offered during specific months, please click here to view our monthly newsletter.

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