Eppson
Center for Seniors
Nonprofit Serving Seniors (60+) in Albany County
Providing Lifelong Support for Independent Living Since 1973
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Exercise Library
Fall Prevention
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55:56
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 6/3 (Strength)
This video is about June 3 Fall Prevention
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34:36
Eppson Center for Seniors Fitness Classes
Eppson Center 6/1 Fall Prevention (Cardio)
This video is about June 1 Fall Prevention
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36:11
Eppson Center for Seniors Fitness Classes
Eppson Center 5/29 Fall Prevention (Balance)
This video is about My Movie
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36:34
Eppson Center for Seniors Fitness Classes
Eppson Center 5/27 Fall Prevention Rerecording (Strength + Cardio)
This video is about May 27 Fall Prevention Rerecording
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23:28
Eppson Center for Seniors Fitness Classes
Eppson Center 5/22 Fall Prevention (Full Body)
This video is about My Movie
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44:28
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 5/20 (Strength)
This video is about My Movie 1
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35:21
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 5/11 (Cardio)
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33:32
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 5/8 (Yoga)
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34:17
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 5/6 (Arm + Core Strength)
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