Eppson
Center for Seniors
Nonprofit Serving Seniors (60+) in Albany County
Providing Lifelong Support for Independent Living Since 1973
Donate
Home
Departments
Calendar
News
Donate
Staff Contacts
Jobs
Exercise Library
More
Exercise Library
Fall Prevention
All Categories
Play Video
Play Video
55:56
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 6/3 (Strength)
This video is about June 3 Fall Prevention
Play Video
Play Video
34:36
Eppson Center for Seniors Fitness Classes
Eppson Center 6/1 Fall Prevention (Cardio)
This video is about June 1 Fall Prevention
Play Video
Play Video
36:11
Eppson Center for Seniors Fitness Classes
Eppson Center 5/29 Fall Prevention (Balance)
This video is about My Movie
Play Video
Play Video
36:34
Eppson Center for Seniors Fitness Classes
Eppson Center 5/27 Fall Prevention Rerecording (Strength + Cardio)
This video is about May 27 Fall Prevention Rerecording
Play Video
Play Video
23:28
Eppson Center for Seniors Fitness Classes
Eppson Center 5/22 Fall Prevention (Full Body)
This video is about My Movie
Play Video
Play Video
44:28
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 5/20 (Strength)
This video is about My Movie 1
Play Video
Play Video
35:21
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 5/11 (Cardio)
Play Video
Play Video
33:32
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 5/8 (Yoga)
Play Video
Play Video
34:17
Eppson Center for Seniors Fitness Classes
Eppson Center Fall Prevention 5/6 (Arm + Core Strength)
Load More