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Providing lifelong support for independent living.

Eppson Center Ongoing Activities


Arthritis Exercise M,W – 3:30pm East Wing $10 first M-W/mo.
Ballet Barre T – 2pm East Wing Free/Donation
Chair Yoga T,TH 3:00-3:50pm East Wing Free/Donation
Dance, Move, Stretch F 11:30am East Wing Free/Donation
Exercise and Dance M, TH – 9:00am East Wing Suggest $1 per class
Fall Prevention M, W, F – 10:30am East Wing Free/Donation
Fall Prevention Light (chair) M 11:45am                East Wing Free/Donation
Line Dancing (Sept-May) T,W,F – 9:00am East Wing $2 per class
Line Dancing (June-Aug) W – 9:00am East Wing $2 per class
Musical Exercise/Resistance Exercise T, TH – 10:30am East Wing Donations first T-TH/mo.
Open Gym W,F 2pm East Wing Free/Donation
Personal Training Sessions By Appointment East Wing Free/Donation
Seniors on the Go Hiking Group F – 8:45am Meet in Eppson Center lobby; carpool to area trails Free (Gas $$)
Senior Swim M,W,F – 8:00-9:00am Rec Center Rec Center Fee
Swim Hydro Exercise Daily – 6:00-7:15am Rec Center Rec Center Fee
Rock Steady Boxing for folks with Parkinson’s Disease

(must schedule intake consultation)

W, F 12:30-2pm East Wing Fee – check with instructor
Tai Chi T – 8:00am East Wing Free/Donation
Tap and Rhythm TH – 2pm East Wing or South Dining Room
Too Fit To Quit Exercise Group

(Required equipment training)

Daily – 8:00am-3:30pm East Wing $10/mo. age 60+
Zumba T, W, TH – 5:30pm East Wing $6 per class paid to instructor
Alzheimer’s Support Group 2nd W – 1:30pm Library Free
Caregiver’s Support Group 2nd TH – 11:45am Board Room Free ($4/$5 lunch)
Stroke Support Group 2nd T – 6pm Library or Board Room Free
AARP Driving Class 3rd W – 9:00am-4:00pm Craft Room AARP members-$15

Non members-$20

Albany County Library Table 3rd TH – Noon-1pm Lobby Free
NARFE Last F of month 11:30am Craft Room Free
Patron Computer Assistance 3rd TH – 1:00pm Patron Computer or bring your laptop Free
Sewing Alterations 1st & 3rd Thursdays by appt. Library First half hour Free
AARP Income Tax Appointments M – 8am-3pm; W – 9am-4pm

Feb. 5– April 11, 2018

South Dining Room Free
Legal Clinic Every other Friday Library Free
Medicare Assistance By Appointment Library Free
Biscuits and Jam 1st and 3rd TH – 1:00pm East Wing Free
Business Men’s Coffee M-F – 9:00am Board Room Cost
Coffee, Conversation, Coloring 1st and 3rd TH – 1:00pm Dining Room Free
Friday Night Out Last Friday of the month Various restaurants Cost
Monday Men’s Coffee M – 9:00am Craft Room Donation
Melodees Senior Singing Group M – 1:30pm East Wing Donation
Recycled Cards F – 9:00am Craft Room Cards sold at $1 each
Vet’s Coffee with Program F – 9:00am South Dining Room Donation
BINGO M – 12:30pm Craft Room $.25/card
Chess M-W-F – 10am Dining Room Free
Duplicate Bridge T – 1:00pm South Dining Room $3
Duplicate Bridge TH – 6:30pm South Dining Room $3
Pinochle T – 12:30pm Craft Room Free
Pool Table 8am-4pm Daily Pool Table Room Free
Shanghai Rummy TH – 1:00pm North Dining Room Free
Water Color Class TH – 1:00pm Craft Room $5 per class
Hi Wheelers Car Club 1st TH – 6:00-8:00pm Craft Room Dues
ECS Operating Board 3rd T – 11:00am-2:00pm

(Board Finance Committee Meeting – 11am.

Board Meeting – Noon)

Board Room
Dollar A Month Club Last TH/mo.—12:30pm Board Room $1 per mo.
Acupuncture By appointment Wellness Massage Room $50 first visit/$40 future visits
Beltone Hearing Tests 1st TH by appt. Wellness Center 1-800-430-5282
Hand and Foot Care By appointment Wellness Center $15 hand/$45 foot
In Home Personal Care By appointment (your home) Sliding Fee Scale
Homemaking By appointment (your home) Sliding Fee Scale
Massage By appointment Wellness Massage Room Various Options
Self-Administered Blood Pressure Test Daily – 8am-4pm Wellness Center Free
Jacuzzi Tub By appointment Wellness Center $15 (CNA assist is extra)
Home Delivered Meals Daily, M-F $3 per meal
Dinner Meal M – 5:00-5:30pm


Dining Room $5 suggested contribution per meal for those 60 and over.

$6 cost for those under 60.

Lunch Meals T,W,TH, F – 11:30am-12:30pm


Dining Room $4 suggested contribution per meal for those 60 and over.

$5 cost for those under 60.

Rides within the city of Laramie, pick up and return.

Call 745-1511…

please give 24 hours notice.

M-F – 8:30am-3:30pm $3 contribution per one way ride for persons 60 and over.

$3 cost per one way ride for persons under 60.

Updated 2/8/18

To see these activities in a calendar format, please click HERE.